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Post Viral Fatigue and “Long Flu”: Why Recovery Can Take So Long
Summary This guide explains why some people remain exhausted for weeks or even months after a viral infection. It is designed for anyone trying to understand post-viral fatigue —sometimes called “long flu”—and looking for clear, practical advice on what to expect, when to seek help, and how to move forward. Who this guide is for This guide is for you if: You recently had a viral illness and still don’t feel anything close to normal. You feel drained, breathless on effort, o
Dr Hassan Paraiso
Nov 24, 20254 min read


High Blood Pressure Explained: Numbers, Targets and Treatment Options
Blood pressure measuring Summary High blood pressure is widespread and often causes no symptoms at all. For many people, it is first discovered during a routine check, long after it has already begun to affect the heart, kidneys or blood vessels. This guide explains causes of high blood pressure, what the numbers actually mean, how to understand your personal target, what you can safely do at home, when to seek medical help, and how a consultant physician can assess blood pre
Dr Hassan Paraiso
Nov 24, 20255 min read


Feeling Unwell but Not an Emergency: How to Decide What to Do Next
Man feeling unwell. Summary This guide is for those days when you feel clearly unwell, but it does not feel like a 999 moment. It will help you work out what you can safely do at home, when to speak to a pharmacist or GP, and when it might be helpful to see a consultant physician in person or online. You will also find a clear list of “red flag” symptoms that mean you should stop reading and seek urgent help instead. Who this guide is for This guide is for you if: You feel
Dr Hassan Paraiso
Nov 24, 20257 min read


When an Online Consultation Is a Smart Choice – and When It Is Not
A doctor conducting a telemedicine consultation Summary This guide explains when an online medical consultation can be effective, safe and convenient — and when it is not the right option. It helps you understand what can be done by video, what requires an in-person assessment, and when you should seek urgent medical care instead. If you want online medical consultation explained clearly and sensibly, this guide is for you. Who this guide is for This guide is for you if: Y
Dr Hassan Paraiso
Nov 24, 20254 min read


Unexplained Fatigue and Low Energy: What Might Be Going On
Summary Feeling constantly tired or lacking energy can creep up slowly or appear quite suddenly. It can affect your concentration, mood, motivation and ability to work or exercise. This guide explains the common reasons behind these symptoms, how to think about chronic fatigue in everyday terms, what you can safely do at home, when to seek routine medical help, and how a consultant physician can assess fatigue in person at Eric Healthcare in Salford or online across the UK.
Dr Hassan Paraiso
Nov 24, 20255 min read


Chest Pain, Palpitations and Panic: When to Worry and When to Get Checked
Summary Chest pain, palpitations and sudden waves of panic can be frightening, especially when you are unsure whether the problem is coming from your heart, your lungs, your digestion or your stress levels. This guide explains the difference between symptoms that can safely be monitored at home, those that need non-emergency medical attention, and those that require urgent 999 care. It also outlines how a consultant physician can assess these symptoms in person at Eric Health
Dr Hassan Paraiso
Nov 24, 20254 min read
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